About my Online CBT Courses

As well as working as a practising therapist, I have been an educator for the past twenty-five years. I am a highly experienced third-level lecturer, workshop facilitator and a continuing professional development instructor, all in the field of counselling and psychotherapy. To this end, I run online CBT courses, which can be booked here .

Course structure

Each course involves a once-weekly hour-long live webinar which take place on Monday evenings at 8pm. The webinars typically involve me sharing, lecture-style, the fundamental aspects of cognitive behavioural therapy which my clients find beneficial towards their personal growth and development. Each webinar will finish with a 15 minute live Q&A session for any participants who wish to ask questions about the content which has been covered during the class.

Participants will be granted access to the CBT resources which are referenced during the webinar following each class, at no extra cost. These materials can be downloaded by the participants and are free for them to use in a personal capacity thereafter. 

The CBT-focussed courses which are currently running are:

  • Coping with Anxiety

  • Coping with Depression

  • Managing Unhealthy Self-Esteem

  • Anger Management​

Further details can be found here.

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